ABOUT US
Black River CrossFit is an epic community of people dedicated to improving themselves day by day. Since 2013 we’ve offered CrossFit classes in the heart of Observatory. Our team of dedicated coaches are committed to meeting you where you are at, and helping you build your capability as a human and helping you feel younger for longer. Our cosy coffee shop also gives you the perfect pre-or-post workout drink of choice to make your day that much better!
Keen to find out more? Drop us a DM or Whatsapp to schedule a free trial!
Helping ordinary people find the extraordinary in themselves.
Already know all about Crossfit? Click here to buy a drop-in or a package!
CrossFit is a training methodology that uses a wide range of constantly varied, functional movements, done with high intensity
By training this way, our members are prepared to not only achieve their biggest athletic ambitions, but to also be the best version of themselves for their everyday lives. Reducing chronic disease, building strength and longevity, and helping you feel ready for anything!
CrossFit is also about community, with members moving from acquaintances to workout buddies to friends. From cheering each other on when things get tough and sharing hi-5’s and fist-bumps to celebrate small and large wins, to keeping each other accountable to our goals and ambitions, to spending way too much time laughing with and at each other.
Coaches facilitate one hour classes, taking you through warm-ups, movement progressions and strength work, the main workout (called a METCON in CrossFit-land) and a cool down.
WHAT IS CROSSFIT?
